Lifestyle and Nutrition Specialists
A first line of defense against illness and disease is nutrition and health lifestyle.
Deficiency of adequate vitamins and minerals along with poor lifestyle choices is a primary contributor to illness and disease. We can provide a customized program specifically for you that include innovative, high-quality nutritional supplements along with lifestyle coaching that can address your health needs.
We offer both Metagenics and Xymogen Professional Formulas that are only available through licensed health care professionals and are considered to be the highest quality nutraceuticals in the industry.
Our individualized programs combine Metagenics and Xymogen Professional Formulas along with lifestyle changes to optimize your health and longevity.
Lifestyle and nutrition can put your body on the path of health in many areas including:
- Metabolic Syndrome
- Weight loss
Make an appointment with our Lifestyle Educator today!
Reversing Metabolic Syndrome with Personalized Lifestyle Medicine
One in 3 Americans have metabolic syndrome—a cluster of conditions that can lead to type-2 diabetes and heart disease, which can be preventable or reversible through a clinically proven lifestyle medicine program.
If you have 3 of the 5 following markers, you are at risk:
- Elevated triglycerides
- Reduced HDL “good” cholesterol
- Elevated blood pressure
- Elevated fasting glucose
- Elevated waist circumference,
Change Your Health with the Metagenics FirstLine Therapy Metabolic Syndrome Program
The FirstLine Therapy Metabolic Syndrome Program is a professionally supervised, personalized lifestyle modification plan. Designed by healthcare professionals, this program has been shown remarkably successful in helping individuals like you return to a path of extended health.
This is not a weight reduction program — it's a disease reduction program. While weight loss often occurs, it's only secondary to the primary goal helping you achieve and maintain a healthy body composition (lean-muscle-to-fat ratio ) to improve health, manage disease, feel better, and reduce your risk of more serious conditions.
FirstLine Therapy Is different. It's structured with professional supervision to help you:
- Establish realistic, personalized goals to improve health
- Monitor your progress and help you stay on track
- Learn how to eat and shop for healthy, nutritious foods that manage (not increase) cravings
- Exercise in a way that builds muscle and gets rid of unwanted fat
- Relax and manage unhealthy stress
- Feel better and do more!
Lifestyle medicine is a specialized discipline. All FirstLine Therapy healthcare practitioners must undergo an intense certification process.
Most of us are toxic!
Each year, more than 4 billion pounds of toxic chemicals are released into the environment, and untold amounts of cancer causing chemicals are found in our food and water; these toxic chemicals can accumulate in your body and affect overall health. Long-term exposure to even small amounts of these substances has been linked to a number of unwelcome health effects.
Under optimum circumstances, your body is able to rid itself of harmful chemicals and pollutants. In reality, the sheer volume of toxins to which you are exposed overwhelm natural processes and accumulate in your tissues and even your brain. This only compounds itself if you are lacking in proper nutrition, diet and exercise.
We provide a number of detox programs for the liver to ridding the body of heavy metals.
Healthy Effective Weight loss
The key to healthy weight reduction is to stimulate your metabolism to burn unhealthy fat while giving your body important nutrition along with exercise for overall health.
This clinically designed program includes:
- Targeted support for weight loss with high protein shakes
- Advanced nutritional support for health with daily supplement packets, probiotic, fiber mix, and low glycemic protein bar
- Program guide with easy-to-follow instructions, menu plans, and recipes
- High protein, phytonutrient -dense food plan with a wide range of choices.
- Simple exercise plan
- Online support, including FAQs and helpful lifestyle tips
- Practitioner support and counseling sessions